SUPERFOODS

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Reishi Mushroom (Ganoderma lucidum)

Known for its apoptogenic properties, it helps reduce stress and improves brain function thanks to its active compounds (triterpenoids and polysaccharides).

Lion’s Mane Mushroom
(Hericium erinaceus)

Contains hericenones and erinacines, which stimulate the production of nerve growth factor (NGF), essential for the regeneration and health of neurons.

Chaga Mushroom
(Inonotus obliquus)

Rich in antioxidants and anti-inflammatory compounds that protect brain cells from oxidative stress.

Shiitake Mushroom
(Lentinula edodes)

Contains ergothioneine, an antioxidant that protects brain cells, as well as B vitamins necessary for the brain’s energy metabolism.

Maitake
(Grifola frondosa)

Known to boost immunity and support brain function due to its beta-glucan polysaccharides.

Cordyceps
(Cordyceps sinensis)

Improves cellular energy and blood flow, which may benefit brain health.

Oyster Mushroom
(Pleurotus ostreatus)

Contains antioxidants and anti-inflammatory compounds that support overall health, including the brain.

Porcini Mushroom
(Boletus edulis)

Rich in antioxidants and phenolic compounds that support cognitive health.

Enoki Mushroom
(Flammulina velutipes)

Rich in antioxidants and polysaccharides that protect the brain from oxidative damage.

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Truffle
(Tuber spp.)

Contains amino acids and antioxidants that benefit brain health and cellular regeneration.

Spirulina

Rich in protein, essential amino acids, antioxidants (phycocyanin) and B vitamins (especially B6 and B12), which support brain function and energy production.

Turmeric

Contains curcumin, a powerful anti-inflammatory and antioxidant that improves memory and protects against cognitive decline.

Walnuts

Contains omega-3, antioxidants and polyphenolic compounds that promote neuroprotection and improve memory.

Matcha

Rich in L-theanine and catechins, it improves concentration, reduces stress and stimulates neurogenesis.

Huperzia Serrata: A Natural Solution

Improvement of memory and cognitive functions
Protection of neurons
Potential treatment of neurodegenerative diseases

Acai berries

Contains powerful antioxidants (anthocyanins) that protect neurons from oxidative damage.

Moringa

Rich in vitamins, minerals and antioxidants that support memory and neuronal functions.

Quinoa

Source of complex carbohydrates for a stable energy supply to the brain, as well as B vitamins.

Broccoli (and other cruciferous vegetables such as cabbage and kale)

Contains powerful antioxidants (anthocyanins) that protect neurons from oxidative damage.

Flaxseed

Active Ingredient:
Lignans and omega-3 fatty acids

Lignans act as antioxidants and reduce the risk of hormonal cancers

Berries
(blueberries, cranberries, raspberries)

Active ingredients: Anthocyanins, polyphenols, vitamin C.
Properties: Protect DNA from oxidative damage and slow tumor growth.

Pumpkin Seeds

Active ingredients:
Zinc, omega-6 fatty acids, and antioxidants.

Properties:
Support the immune system and help reduce inflammation.

Ginger

Active ingredients:
Gingerols and shogaols (anti-inflammatory and antioxidant).

Properties:
Protects against oxidative stress and reduces inflammation, a key factor in the development of cancer.

Chlorella (algae)

Active ingredients:
Chlorophyll, carotenoids, and iron.

Properties:
Helps eliminate toxins, strengthens the immune system, and reduces free radicals

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